We all know that water is essential to our daily lives. It helps us to feel good, look good and helps our body to function properly. Research has shown that water helps to rid your body of toxins, keeps you healthy and keeps you looking young.
It is recommended that you start your day with a fresh glass of water each morning. Doctors recommend consuming a class of warm water in the morning for best results. It is up to you if you choose to add some lemon juice for a better taste.